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Took 5 mg of ambien last night and still didn’t sleep the greatest. Kept waking up, but fell back into the same dream. But now at 4pm I’m feeling pretty good. I’m not dragging like I have been. Even feel up to making supper for us. Have two more weeks to decide what to do about sleep before I see Dr B. So I’ll just take it one day at a time.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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