Quote:
Originally Posted by WastingAsparagus
That's great. You should (perhaps, just a suggestion) find a way of noting these days on a calendar or something when you feel good. Maybe find a way of remembering when you feel good so when you don't feel so good, you can remember you've had good days recently. Anyway just an idea.
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Thanks yes that's a good idea
Also, I haven't heard of the app Fabulous before but I'll check it out
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type