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Aug 07, 2022 at 04:22 PM
@moodyblue83 welcome to MSF My Support Forums. I am sorry you are suffering physical disabilities. that sounds like a lot to handle/
I also found mindfulness helps me cope with the stress in life. I found an app that is free and without ads or purchases. It is the best app I ever found. It is called Healthy Mind, made at the University of Wisconsin by professional neuroscience researchers.
It provides me something to look forward to each day and helps me start the day on the right foot. I really am thankful I found it.
All the best to you. @CANDC
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