I’m so glad I went to aqua fitness! It was so nice to see everyone and chat. I didn’t get any sleep last night so my back is killing me but the water is a lot of support. It wakes you up too being cold. I was very close this morning to emailing my pdoc and asking him to put me back on the ambien but I talked myself into waiting another week. But the regular fitness class is just too much. My energy is flagging though.