Do you tell your therapist when they say or do something that you find helpful or harmful? I find sometimes I'm quick to tell her the things that hurt me or I find unhelpful but maybe not so quick to share what helps. What kind of things has your therapist said to you that has been helpful? Once my therapist got visibly angry when I told her something my cousin said to me. It helped me to see what she had said was in fact wrong and showed her care.