Thank you so much, Yaowen!
I really appreciate your suggestions and kind words. It means a great deal to me ... I will look for the books ..
I find the anxiety can get so bad and, in my case, can actually be worse than the depression...
Lately, my anxiety has been off the charts... so, having the books to study will give me some sense of control over it and my life. Being as proactive as possible, under very poor circumstances, will hopefully provide some relief.
Sending you very good wishes for peace and comfort...
Thanks so much again!