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Old Aug 13, 2022, 01:16 PM
TheGal TheGal is offline
Poohbah
 
Member Since: Aug 2022
Location: The House
Posts: 1,208
Hi LondonSky,

I'm new as well and also suffer from anxiety (which I find worse than the depression)... I also have some OCD...

Have you checked out Insight Timer on the internet? They have some wonderful meditations available for free.

Sending good wishes to you...
Thanks for this!
downandlonely