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The usual Sunday evening monster of anxiety. There's no escaping this heat, 68 the lowest tonight/104 tomorrow/108 on Tuesday. I had the a/c running and got so cold I was shaking, turned it off and opened all the windows. Fans on. Did skate today, it went well, 'though the heat was prohibitive and kept me from being out long. There is plenty of skating I can practice inside though. My floors are slick.
I have a therapy appointment tomorrow. On Thursday we went over a relationship I was in for 12 years. It was not a lovely thing, it ended with terror, and I'm feeling panicky about further discussion of it tomorrow. I'm feeling panicky, altogether. Although, I can remind myself that that relationship/situation is over and in the past. 7 years in the past.
Maybe I'll feel better after I sleep. I kinda just wish I could disappear right now.
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