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Old Aug 15, 2022, 07:40 PM
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Aviza Aviza is offline
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Member Since: Jan 2013
Location: Midwest
Posts: 2,456
I signed up for a class a day to learn and build muscles. one is strength one is with a personal trainer, another aqua aerobics. I want to learn the machines so I know what I'm doing when I'm on my own.

Today I just walked on the treadmill. Tomorrow strength. I feel really good, it's been hard getting myself to go on my own but there's so many people it's like peer pressure on the machine.
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Son: 14, 12/15/2009 R.I.P.
Daughter: 20
Diagnosis: Bipolar with Psychosis. Latuda 100 mgs.
Thanks for this!
Discombobulated, downandlonely