I don't know what time I fell asleep, probably around 11-12ish, and I woke up at 3am.

This is extremely embarrassing, but since I overdosed and stopped breathing towards the end of 2020 I haven't been able to sleep alone. When I try and start drifting off I get all panicky and feel like I am about to die. So I've been sleeping in the living room or if it's really bad I'll sleep in my mom's room, but not last night. Nope, last night I slept in my room with the door shut, some Beethoven on, and as I was starting to fall asleep I jerked awake and just tried again....and again...and eventually I was able to sleep.