My appointment went fine. There was no interpreter which makes them more nervous than it does me. I’m used to reading lips and he took his mask off for me. I pretty much navigate the world without sound or an interpreter. He’s really insistent on getting my sleep regulated and I really didn’t want to try the new one he suggested. But every drug comes with scary sounding side effects. So I’m going to be back on the ambien at 5 mg as needed. He’s not in favor of stopping the AP but we can talk more once my sleep gets regulated. After the appointment I stopped in the grocery store to get ice cream and mum’s cinnamon rolls, then stopped at the gas station to fill up. With my cents off gas was down to $3.20 a gallon! It was just $17.75 to fill up.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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