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I took my last 10 mg sleep pill last night. Within 20 minutes I was out. I woke up several times but was able to go back to sleep quickly. Got 9 hours of blissful sleep!
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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