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Old Aug 26, 2022, 01:07 PM
TheGal TheGal is offline
Poohbah
 
Member Since: Aug 2022
Location: The House
Posts: 1,208
@zapatoes

"Schema therapy is a newer type of therapy that combines elements of cognitive behavioral therapy (CBT), psychoanalysis, attachment theory, and emotion-focused therapy, among others." Found here: Schema Therapy: Theory, Schemas, Modes, Goals, and More

You may want to check out this site for a breakdown of the different types of schemas:
Schemas in Schema Therapy | Silicon Valley (Saratoga/San Jose) | Sacramento Valley (Roseville) | Anxiety & OCD Therapy Experts | San Jose and California

Or just google "schemas/schemata psychology" for more search results.

There are also books and workbooks on the topic, you can find them perhaps at your local library, or used at abebooks.com

Hope this helps!
Thanks for this!
zapatoes