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Old May 31, 2008, 01:22 AM
Suzy5654
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Also NAMI (National Alliance on Mental Illness) has classes & support groups. DBSA (Depression & Bipolar Support Alliance) has support groups all over. Your local Mental Health America (formerly Mental Health Assoc.) should have some resources. Also a group called "Recovery, Inc." has meetings & is a self-help wellness directed group. Any group using WRAP--Wellness Recovery Action Plan by Mary Ellen Copeland is great.--Suzy