I was on it for about 4 months. I don't think it really helped me much, but I ended up going off it because it gave me the most horrible insomnia... 
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"He who learns must suffer
And even in our sleep pain that cannot forget
Falls drop by drop upon the heart,
And in our own despite, against our will,
Comes wisdom to us by the awful grace of God."
- Aeschylus, Agamemnon
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