I tried "free-sleeping" (read that's what some people with PTSD do to get a good amount of sleep in) yesterday/today and within the past 24 hours I got 7 hours of sleep.
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"I don't know what I'm looking for."
"Why not?"
"Because...because...I think it might be because if I knew I wouldn't be able to look for them."
"What, are you crazy?"
"It's a possibility I haven't ruled out yet,"
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