Dear T,
I will get through this, whatever it is. (Sadness about your going away? Finally seeing you in person, feeling connected, then having a week before we meet again? Something else? Do I not feel as good about what we discussed today as I thought?) I don't need to email you right now. It's a bad idea to email you right now. I'm not even sure what I want from you. Well, other than for you not to go away again, but you're not going to change that. And I want to cancel my car appointment, but I won't. I need to make sure my car is OK. I can get through that, too. I have this. If I managed at the beach, I can manage now.
Love,
LT