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Took 10 mg ambien last night, fell asleep in no time and woke up 15 minutes before the alarm. Signed up for next week’s aqua fitness and went to this weeks aqua fitness. The 10 works perfect. I’ll have to talk to pdoc about that.
Many people must be gone this week! There was less people in the pool today.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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