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I cut out most sugar and have been eating healthier and exercising a lot. I went from 169 lbs down to 166 lbs so far in the past two weeks. Hoping to keep it up. Goal is to get back down to my original weight of 110 - 115 lbs. May take me about a year. I just need to be patient and stay consistent.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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