I wasn’t planning on taking any ambien last night but at 3:30am I gave in and took 5 mg. To my surprise I fell right to sleep! Slept till 9 am. Cool but a bit disturbing dreams. It’s looking like the pdoc was right. I do need the ambien to sleep. He did say that once my sleep was regulated we could look into decreasing the AP. I’m of two minds on that, I want to quit because I know I will lose weight, but I am scared of losing my stability. I got responsibilities and can’t afford to destabilize. But oh I want to lose weight!