I haven't had much to report these past days. Just waiting. I've kept myself very busy meal planning and tracking what I will and ultimately did eat. This is always the best and necessary way for me to lose weight, and I did. Nine days ago, I weighed 4.4 lbs more than I do today. Right now I have meals planned through Tuesday morning.
Hubby and I have started to exercise a bit more to train. Once we move near s-i-l, we can't be needing a horse to rescue us from the woods. She's even older than Hubby and leaves some young folks in the dust, when she exercises. The last time I walked with her, we walked 12 km (7 1/2 miles) in the woods. Only the desire to survive and get home to pee allowed me to make it. Of course she said she pees in the woods, but that's not my thing. That walk was like a daily thing for her.
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Dx: Bipolar type 1
Psych Medications:
* Tegretol XR (carbamazepine ER) 800 mg
* Lamictal (lamotrigine) 150 mg
* Seroquel XR (quetiapine ER) 500 mg
I also take meds for blood pressure, cholesterol, and tachycardia.
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