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Old Sep 04, 2022, 11:24 AM
Anonymous 42424
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Quote:
Originally Posted by Sunflower123 View Post
I went for a follow up with the doctor per his request Friday and I do have three deficiencies and three infections including one in my lungs. I felt chided for being sick and had to defend myself that I am eating well and resting (excessively here lately). I may like my alfredo pizza on occasion but I start each morning with a healthy smoothie chock full of nutrients and go on from there. I don’t know how I came to be in such poor condition aside from possibly years of stress and more recently grief. I think me feeling so poorly physically had a lot to do with me being so down the other night. I feel like **** right now. Not well enough to see M this weekend unfortunately even though she is in town. Not even close. I hate that. Ah well….another time.

Mom misplaced her car keys and I’ve searched as best I could considering. I don’t know how to resolve that for now until I’m feeling better. There’s a few things I need to get resolved soon. I MUST get back on my feet. At least we’ve had somebody come in to clean today. I’m locked in the den as I’m not up for socializing.

One thing I know….I WILL get back on my feet and be better and stronger for it. Never again. Thanks for listening. It’s helped me feel better.

I hope everyone has a peaceful day. Much love
Sunflower, you have been exhausted for years and then came the death of you brother at the top. It is not helpful to eat healty if other things in your life are not healthy. I don't know if you know that, but there is a stong link between our mental health and physical helath and the other way around.

I googled for a link for you about the topic and found this: Connection Between Mental and Physical Health.

When you have more energy, perhaps you can google more about the topic yourself.

I am glad you have access to good doctors that take your case seriously.

Best wishes for your health!
Thanks for this!
downandlonely, Mountaindewed, MuddyBoots, Nammu