I'm having to deal with excessive record-breaking heat now. I didn't sleep well last night because it was way too hot. When I wake up my mind is full of depression and anxiety about the future. The future seem to look bleak for me.

Also a friend, whom I had recently let go, called me this morning. I just got his message. I wish he would apologize. I don't know if that's too much to ask. We've been through it before. After I let him go because of his rudeness I, like a fool, take him back and then that crap goes on again.

Right now I'm not doing much and sweating.