So I only have myself to blame for still being obese yes the olanzipine made me gain in 29 kg but me still doing 30 mins a day of exercise is still not enough. I need an overhaul of my lifestyle I still eat to many carbs and I'm insulin resistance so carbohydrates is not the best for me but having a good diet that's low carbohydrate is a lot of work and costs money and I'm just wondering how I can reduce carbohydrates without breaking the bank. Also I need a suggestion of fun exercises and a better routine I need to fit exercise into my day mostly I just want to make better habits for myself and I'm not sure where to begin.