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Dieting and Losing the Extra Pounds
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TheGal
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Member Since Aug 2022
Location: The House
Posts: 1,025
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Sep 05, 2022 at 06:26 PM
Never heard of PhenQ...
But I'd say exercise is better not only for weight loss but for mental health, too! Good if you get the bike!
Just beware of yo-yo dieting... it can actually cause you to gain the weight back and more...
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