I still haven't slept well because of the heat outside. It's nice having a fan going for a while but it gets on my nerves after two or three hours. It's so hot that the fan has to stay on all night. That doesn't happen often. With a combination of heat and not sleeping well, my anxiety and depression intensifies more. I guess heat has a way of triggering me, because it seemed like bad things have happened in the past during hot spells.
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