I got good sleep last night. I took 10 mg ambien and fell asleep quickly and woke up 15 minutes before my alarm went off. Was able to easily get up and go to aqua fitness. Then I changed the bulb. Made a huge loop to pick up supplies at Walmart, a bubble envelope and litter among other things. Something else I’ve been procrastinating on because I didn’t feel up to it. Groceries and mailing my uncles book to him. All that on a good nights sleep!

Aqua fitness added a Tuesday morning class to the line up, which means I’m back to 3 a week again. I was hoping the Friday instructor was just for the summer but she seems to be permanent. I no longer go on fri because it’s impossible to follow her. She’s in the deep end and hard to see let alone lip read. I’m not the only one that can’t follow her but I’m less willing to present it’s fine. So now I have swimming m-t-w and if Christine goes back to Thursday nights I could do that. But it’s hard to get myself out the door for the 6:30 pm class.