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I took 10 mg again last night and slept pretty ok. Woke up a lot though. Had interesting dreams. Really felt like rolling over and going back to sleep but got up and went to aqua fitness. Now more energy although still low.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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