Not been the best few weeks for me, I’ve had sugar cravings which I think a a reaction to stress at work. So I’m reaching for the wrong things. I do try to replace them with the right ones but it’s not easy when feeling stressed.

My exercise took a dip too as I just haven’t had time. One run last week, although it was a nice one and I got to see an amazing sunrise.

The pool was shut too for repairs so having to wait for a swim which I’m craving as it relaxes me.

Hoping next week will be better as I’ll be off work.