Hi everyone !

I’m managing okay. I feel like I’m recovering from the Flu . I’m not sick …I call it the “ Stress flu” I always need a bit of time to get my feet back under me after prolonged stress.

I saw Richard today and it went well. I wanted to skip IFS work today. I just didn’t have the energy for it. I do think it’s going to make a big difference in my life the longer I’m working it.

The last few days have been glorious weather. Sit on the porch weather ! 10 days til official Fall ! I know we are going to warm back up but none of the soul sucking heatwaves.

Amanda is wanting to come up probably in November . She’s excited to come up to colder weather. I’ll be happy no matter when she comes up.

I hope everyone is doing okay

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