Had another highly productive day. Winding down watching Rocky IV. I think that one is my favorite of the series.

We had a good breakfast at Cracker Barrel (where they sell my beloved buttered popcorn flavored jelly beans). I did outstanding buying just the one bag. They had a beautiful Christmas tree up. Yes, already.

The church had a tasty meal tonight. Interestingly, a lady came early and to my back door where I was changing and had the full door blinds open. The room was a bit disheveled as well. Oh, the tales she can tell. Ha! Awkward it was.

I did a bit of rapid cycling today. I don’t know why yet and I’m not going to call unless it continues. One foot in front of the other, breath work and really positive, gentle self talk.

I hope everybody has a restful evening. Much love.