I agree with this 100%. I would much rather have a poor communicator who respects me in my life than a great communicator who doesn't respect me. Respect isn't something someone learns but communication can be.

Have Hope, you have a lot going on right now and I'm sure you have a lot to do. If I were in your shoes with the weekend coming soon, I would make sure I plan some me time and focus on personal stress relief. Live in the moment and find happiness. Maybe a massage, or go to the movies, or have dinner with a friend. Set aside the stuff that's causing you stress for a few hours and just be the person you picture yourself as when you aren't experiencing all this stress. The things causing you stress will be there, but your brain will be making serotonin, dopamine, oxytocin and endorphins so you are better equipped to deal with the stress.

Focus on you.