So far today no episodes of rapid cycling. Hallelujah! Experiencing some anxiety but then one of my medications does make it more pronounced.

Having another good day. I’m very grateful. Catching up is coming along nicely. Had enough energy for aqua fitness this morning. Yay!

I was out early and didn’t have time for my healthy smoothie so I bought one out called The Daily Warrior with blueberries, bananas, almonds, dates, peanut butter and spinach. I added protein, fiber, a multi-vitamin and B-12. Good stuff.

I hope everyone is having a relaxing afternoon. Much love.