Thanks for the support.... I made it through the day. I had to work the scoreboard at a tournament at my son's baseball field from 2 until 10 (!!) so that kept me very distracted. It also put me out into the world where I had to interact with other people. Connecting with other people and getting OUT of my head always helps me....wish I could remember that when I'm struggling!
So, today is pretty much done, and I'll worry about tomorrow tomorrow.
Thanks so much.