I feel pretty good today. I slept good for the first time in about a week. My anxiety and my moods are under control. I haven't heard any news from my sister so I guess we're still on for the 27th at this point although I know things can change at any time. Her next ultrasound is Tuesday. I told my therapist things were kinda up in the air and I might have to switch to virtual on Wednesday and she was cool with it. It would give me a week without her getting on my case about my weight so much since she wouldn't be able to fully see me. I didn't lift today. Today was a rest day. I am pretty sure my loss of appetite is med related though. It seems to happen after I take my Prestiq or my gastro med. The Prestiq is still working great for my mental health and staying away from eggs and nuts keeps my stomach pain under control.

I have a really painful ingrown toenail but just the side of it is swollen and red. I don't want to go to the doctor for it but I know ingrown toenails can travel up and cause bone infections. I've had it since August but it just recently started to really hurt. I hate the doctor and I don't want them to have to do anything to fix it. I've heard weird stories of how they treat ingrown toenails and it sounds super painful.