(((((((((((Kiya)))))))))))))))

Glad you're not going to act on the triggers. I know how hard it is. Maybe next time, you can wait until you're feeling more grounded before doing dishes where sharp knives are concerned? That's what I've had to do in the past.

They take a long time to go away so that they're just a dull noise in the background... some days are easier than others.

Please be safe. PM me if you ever want to chat (unfortunately I can't respond right now since I'm heading to bed) But I'll PM you in the morning, ok?