Thanks you guys. I wrote an email and after staring at it for 15 minutes, sent it. Now it’s the “check my email every 15 minutes even though I know she won’t read it at the earliest, later tonight” game.

I am terrified. I said that I was disappointed at the changes, and that I feel like I am not important and don’t matter. That it made me want to quit.

I don’t tell my T these sort of things!! What if I’ve upset her or made her mad, or made her think I am way too much bc this quite obviously was an overreaction.