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I’m 170 lbs now, so lost exactly two pounds from what I was a week ago at 172.
Taking a long walk later today and getting back on the treadmill too since it’s working now.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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