My Support Forums - View Single Post - Have any of you gotten rid of cruel voices/personalities?

MuddyBoots · Sep 22, 2022 at 07:38 AM

Completely? Not without good meds. But focusing intensely on something (music, reading something I can get lost in, using grounding techniques) helps quell them temporarily.

MuddyBoots Monster on the Hill Member Since Sep 2020 Location: by the river Posts: 4,094 (SuperPoster!) 3 4,819 hugs given	Sep 22, 2022 at 07:38 AM Completely? Not without good meds. But focusing intensely on something (music, reading something I can get lost in, using grounding techniques) helps quell them temporarily. __________________ If any chord that I could strum Make me feel less like a man I'd slam my fingers in the doorway And shatter all the bones So I could never strum again
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