My Support Forums - View Single Post - Have any of you gotten rid of cruel voices/personalities?

MuddyBoots · Sep 22, 2022 at 07:38 AM

Completely? Not without good meds. But focusing intensely on something (music, reading something I can get lost in, using grounding techniques) helps quell them temporarily.

MuddyBoots Monster on the Hill Member Since Sep 2020 Location: by the river Posts: 4,128 (SuperPoster!) 3 4,837 hugs given	Sep 22, 2022 at 07:38 AM Completely? Not without good meds. But focusing intensely on something (music, reading something I can get lost in, using grounding techniques) helps quell them temporarily. __________________ Live life for nothing but that sweet sweet melody.
	Reply With Quote