You have a difficult and emotional weekend coming up. I gently offer you a suggestion to do something just for you. A hot bath, a manicure, a walk, or even just a few minutes staring at a piece of art in a library. Do something that nourishes you and will help you manage this stressful and emotional time.

I color or do something else creative/artistic when I'm overwhelmed. Origami and knitting are 2 of my new favorites. Sometimes I set a timer for 10 minutes and just start folding paper. The end result doesn't matter, it's 10 minutes of purposely focusing my head and hands on an activity I find soothing.

I know you didn't ask for a suggestion. I just think you need a few minutes to put your needs and wellbeing as a priority.