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Skeezyks
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Member Since: Oct 2015
Location: The Star of the North
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Smile Sep 23, 2022 at 12:50 PM
 
@Breaking Dawn Compassionate Abiding is a Buddhist practice. And everything I know about it I learned from reading the writings of the Buddhist nun Pema Chödrön. It is my go-to practice for any-&-all things in my life which are anxiety as well as depression producing. (And there are a multitude of them.) I highly recommend Ani Pema's books. There are also videos, on YouTube, of talks she has given over the years.


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"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last)
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