Quote:
Originally Posted by Skeezyks
@ Breaking Dawn Compassionate Abiding is a Buddhist practice. And everything I know about it I learned from reading the writings of the Buddhist nun Pema Chödrön. It is my go-to practice for any-&-all things in my life which are anxiety as well as depression producing. (And there are a multitude of them.) I highly recommend Ani Pema's books. There are also videos, on YouTube, of talks she has given over the years.

|
Thank you very much, @
Skeezyks. That's really kind of you. I'll look for her books.
__________________
"Every moment is a fresh beginning." (T. S. Eliot)
"Problems are not stop signs, they are guidelines."(Robert H. Schiuller)
* * * * * *