I didn't work out again today. That one day really did me in. I did get some walking done from a parking lot to a park and then back again. It wasn't a lot of walking but it was movement and then there was a good almost 2 hours in the fresh air at the park.

Food wise I'm at about 1500 calories. And it was pretty bad quality, I'm not gonna lie. I was in a mood today so I ate what I felt like I could handle.