I had an interesting day. I talked about a secret I’ve had for 20 years, since I was about 8, that I’ve never told a soul about due to embarrassment. One that really upset me when I was a kid and caused a lot of internal grief.

My friends and my sister have been supportive. So I’m going to bring it up to my therapist. I think it may be relevant to some of the early onset of mental health issues I had, some of my early depressive episodes when I was 9-12 years old and my at 14. I had a lot of self hatred.

I hope my therapist doesn’t think I’m stupid for bringing it up.

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