Thanks everyone
yesterday I had more than I intended to. I had like 5 cups. My anxiety was really bad so I definitely regretted it. Today I had 3 coffees so far and am trying to keep it at that and just drink water for the rest of today.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type