I'm doing pretty good today. I slept decently last night. I left my house this morning and went all over grocery shopping. I didn't have any anxiety or paranoia. I have had some slight nausea and a headache today, but nothing anxiety wise. I got an unexpected email from my therapist today. I had sent her one on Thursday because she wanted to know what email to use for zoom and asked if I could try Advil instead of tylenol. I answered her and then mentioned the DMV and I wasn't expecting a reply since it didn't really warrant one but, she sent a really nice one today. I do truly finally feel like I'm getting what I need regarding mental health help for the first time since moving.

So my sister is having her c section tommorow at 7AM. My nephews are being dropped off tonight at 8. My mom and brother and I are just getting our weekly shopping done today. Its really exciting.