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It's been days and I've not come up with one (and I suppose nobody else has either since nobody has posted), so I'm going to say "no good ideas". I think I take things in larger chunks than just a page or a chapter.
Do you participate in other forums or support groups online for whatever reason?
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Bipolar 1, PTSD, GAD, OCD.
Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily
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