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Took half a pill and slept half the night. Woke up after 5 hours and a nightmare. Was a hospital dream, and I was so sick I could not ask for help. I just wondered in circles totally trapped inside my head.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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