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Discombobulated
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Member Since: Oct 2019
Location: UK
Posts: 4,638 (SuperPoster!)
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Default Oct 03, 2022 at 03:06 PM
 
Thanks @CANDC I’m not on meds so it isn’t that, no horror stories before bed either - idk why I get the nightmares other than general anxiety (I had a one last night when I couldn’t find my shoes so couldn’t go to work). I think I just can’t switch my worrying off even when I sleep, in the day time I actually do better.
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